DAR
Sport Space

I’ve been practicing yoga for over four years and teaching for two. I continue to develop my skills by learning from different teachers, always striving to make our practices even better. My place of power is anywhere I can roll out a mat and turn inward, surrounded by inspiring people. I love working with people, I know how to help them fall in love with yoga, inspire them, and share my knowledge.

I am a yoga teacher who believes that movement and breath have the power to change both mood and life. In my Power and Slow Vinyasa classes, everyone can find their own rhythm—from energizing flow to gentle release. I help students connect with their bodies, calm the mind, and simply be present in the moment.

I’ve been passionate about sports since childhood, starting with rhythmic gymnastics, which shaped my love for movement. Although I studied biology, I quickly realized that my true passion lies in working with the body. After moving to Poland, I completed training as a stretching and Pilates instructor and have been helping others build flexibility, strength, and confidence for over a year.

I’ve been in constant motion since childhood — dance, cartwheels during school breaks, an endless need to stay active. That’s how my journey with sport began, and it’s been going on for 16 years now. For the past three years, I’ve been sharing my energy by leading training sessions I truly love. I sometimes joke that I’m an energy vampire — I recharge from smiles and progress. I love when the body feels alive and opens up, and even more when you start feeling it together with me.

Sport has been a part of my life since childhood — I trained in rhythmic gymnastics from the age of three. I am a Candidate for Master of Sport and a former member of the Ukrainian national team. Sport taught me discipline, determination, and passion. Today, I study Digital Marketing, and alongside my studies I practice karate, which allows me to explore a new dimension of strength and focus.

Movement has always been my way to recharge and take care of myself. For a long time, I was looking for a practice that truly felt right — until I discovered barre. It’s a mindful form of training that builds strength, control, and awareness without pressure. I chose to get certified to grow as a coach and to guide others through a practice that helps them feel strong, balanced, and confident in their bodies.

I am a certified Ashtanga Vinyasa Yoga instructor and have been practicing yoga for over 10 years. I teach in the tradition of Pattabhi Jois, following the methodology of John Scott and respecting the classical principles and authentic lineage of Ashtanga. Ashtanga Vinyasa Yoga is a dynamic practice that combines breath, movement and focus into a coherent sequence, supporting the development of strength, stability and mindfulness.